Janet's Reflexology - Banbridge, County Down

7th September 2010 

About Reflexology

Relexology is a deeply relaxing and beneficial therapy for the whole body. Reflexologists seek to identify and correct imbalances throughout the body found on corresponding reflex points on the feet. In this way the body is encouraged to naturally heal from within in order to restore and maintain the body's natural equilibrium.

Reflexology has many benefits:
  • Reduces and helps to relieve stress, tension and anxiety.
  • Improves circulation, thus increasing the efficiency of all organs and cells.
  • Helps to cleanse the body of toxins and impurities.
  • Improves neural efficiency (approximately 7000 nerves are stimulated during a reflexology treatment).
  • Revitalises and restores energy levels.
  • Helps to boost the immune system.
  • Relaxes the mind and creates a sense of well-being.
This gentle therapy is suitable for all ages and may bring relief from a wide range of acute and chronic conditions including back pain, migraine, infertility, arthritis, sleep disorders, sports injuries, hormonal imbalances, stress-related conditions and... the list goes on!

It is not necessary to have a specific ailment to benefit from reflexology. You may just want some time to relax or feel pampered.

Reflexologists do not claim to cure, diagnose or prescribe.

After completing a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.